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Resources for Hindu Youth Hindu Youth Universe Home Learn Festivals & Worship Get to Know India Scriptures for Youth Stories Songs & Music Health & Fitness Hindu Web Services Sign up for Free Hindu Website Manage Your Web Site Get Free Email Get/Manage Free Mailing List Submit your site to Hindu Links Universe Get Reminders Announce Your Events Send Hindu DigiCards Free Web sites for  weddings, birthdays, pujas etc, with RSVPs, mailing lists and more! Send Invites for Gatherings and Parties Party and Celebration Ideas Free Business Site Manage Your Business Site Create Your festival, todo and other lists (coming soon)   Create/Manage Online Bookmarks (coming soon) Place a FREE Classified Ad. Personal Messenger	Health Suryanamaskar SooryaNamaskar or Suryanamaskar - is salutation to Sun-God.  An extensive exercise, it is conducted with recitation of a chant, in praise of Sun-God SuryaNamaskar Yogasanas Hindus believe that spirituality must encompass a sound mind and a sound body.  Yogasanas are therefore designed not just for physical fitness but also mental strength. Yogasanas

 

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